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Scrambled Egg Burritos

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Submitted by happyzhangbo

Soft scrambled eggs with green chiles and pepper jack cheese rolled in whole wheat tortillas, served with a smoky black bean and tomato salsa. Vegetarian breakfast in 30 minutes.

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

31 min

These breakfast burritos bring the heat in the best way: green chiles folded right into soft, fluffy scrambled eggs, topped with grated pepper jack that melts on contact.

Roll it all up in a warm whole wheat tortilla, then dunk every bite into the homemade black bean and tomato salsa spiked with chipotle in adobo.

That salsa alone is worth the recipe. Fresh Roma tomatoes, black beans, scallions, cilantro, and lime juice give you a chunky, bright contrast to the rich, cheesy eggs.

Vegetarian, filling, and done in about 30 minutes, this is Tex-Mex breakfast done right.

Pro Tips

  • Stir the eggs low and slow with a wooden spoon. Big, soft curds are what you’re after, not rubbery scramble.
  • Warm the tortillas in the oven wrapped in foil so they stay pliable and don’t crack when you roll.
  • Make the salsa ahead and refrigerate overnight. The chipotle flavor deepens as it sits.
  • Add a dollop of sour cream when serving for a cool, creamy finish against the heat.

Ingredients

4 4
EACH EACH FLOUR TORTILLAS, WHOLE WHEAT
9-inch *
4 4
LARGE LARGE EGGS
0.6
TEASPOON ML SALT
1
X BLACK PEPPER
freshly ground to taste *
1 5
4 115.6
OUNCES ML/G GREEN CHILI PEPPERS, CANNED
chopped
½ 118
CUP ML PEPPER JACK CHEESE
grated *
2 cups black bean & tomato salsa(recipe below):
1 237
CUP ML ITALIAN PLUM (ROMA) TOMATOES
seeded, diced, 3-4 tomatoes
1 237
CUP ML BLACK BEANS
rinsed
2 30
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
chopped
1 15
TABLESPOON ML CILANTRO
or parsley, chopped
1 15
TABLESPOON ML LIME JUICE
1 ½ 7.5
TEASPOONS ML EXTRA-VIRGIN OLIVE OIL
1 5
TEASPOON ML CHIPOTLE CHILI PEPPER
in adobo sauce *
0.6
TEASPOON ML SALT

Directions

Preheat oven to 350°F.

Wrap tortillas in foil and heat in the oven for 5 to 10 minutes.

Blend eggs, salt and pepper in a medium bowl with a fork until blended.

Heat oil in a 10-inch nonstick skillet over medium-low heat.

Add chiles and cook, stirring, for 1 minute.

Add eggs and cook, stirring slowly with a wooden spoon or heatproof rubber spatula, until soft, fluffy curds form, 1½ to 1½ minutes.

To serve, divide eggs evenly among the tortillas.

Sprinkle each with about 2 tablespoons cheese and roll up.

Serve with salsa and sour cream.

Black bean & tomato salsa:

Combine all ingredients in a medium bowl; stir to blend.

Refrigerate until ready to serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 163 45% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 518mg 22%
Total Carbohydrate 4g 4%
Dietary Fiber 5g 20%
Sugars g
Protein 21g
Vitamin A 14% Vitamin C 25%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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