Scottish Cheddar Cheese Soup

This is a recipe from Toravaig House Hotel, a small family hotel at Knock Bay in the south or garden of Skye, five miles south of Armadale.

30 minutes Prep: 15 minutes Cook: 15 minutes

314 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	each	onions	thinly sliced
55	grams	butter
55	grams	flour, all-purpose
2 1/2	cups	stock
2 1/2	cups	milk
1	pinch	black pepper
170	grams	cheddar cheese	Scottish, grated

Directions

Melt the butter in a saucepan and cook the onions for a few minutes.

Add the flour and cook for another minute.

Stir in the milk and stock, bring to the boil, season and simmer gently for about 5 minutes.

Toss the grated cheese gently into the soup and simmer until melted.

DO NOT ALLOW TO BOIL.

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Nutrition Facts

Serving Size 285g

Amount per Serving

Calories 314 58% of calories from fat

	% Daily Value*
Total Fat 20.0g	31%
Saturated Fat 12.0g	62%
Trans Fat 0.0g
Cholesterol 61mg	20%
Sodium 415mg	17%
Total Carbohydrate 19.0g	6%
Dietary Fiber 1.0g	3%
Sugars 8.0g
Protein 14.0g	29%

Vitamin A	14%		Vitamin C	5%
Calcium	34%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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