Scallop Bubbly Bake

Explore your tastebuds with this succulent dish that will have you scooping out a second helping!

50 minutes Prep: 20 minutes Cook: 30 minutes

739 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	pound	sea scallops
8	ounces	lobster meat
1	each	onion	finely diced
3	each	celery stalks	finely diced
1	can	mushrooms	sliced, 8oz
1	each	green bell pepper	finely diced
2	tablespoons	butter
1	can	soup, cream of mushroom	10oz
1	cup	bread crumbs	buttered

Directions

Wipe scallops dry and lightly salt. Saute vegetables. Place in a greased casserole. Cover with soup, top with buttered bread crumbs. Bake at 350 F for 30-35 minutes.

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Nutrition Facts

Serving Size 622g

Amount per Serving

Calories 739 32% of calories from fat

	% Daily Value*
Total Fat 27.0g	41%
Saturated Fat 10.0g	52%
Trans Fat 0.0g
Cholesterol 150mg	50%
Sodium 2113mg	88%
Total Carbohydrate 59.0g	20%
Dietary Fiber 5.0g	21%
Sugars 10.0g
Protein 64.0g	128%

Vitamin A	22%		Vitamin C	90%
Calcium	42%		Iron	64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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