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Scallop & Green Bean Terrine

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
10 ounces sea scallops
rinsed
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1 tablespoon egg whites
lightly beaten
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1 teaspoon salt
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¼ teaspoon white pepper
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teaspoon nutmeg
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½ pound green beans
trimmed
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2 tablespoons butter
softened
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1 ¾ cups creme fraiche
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cup Parmesan cheese
grated
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¾ cup tomato coulis
*

Ingredients

Amount Measure Ingredient Features
289 ml/g sea scallops
rinsed
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15 ml egg whites
lightly beaten
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5 ml salt
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1.3 ml white pepper
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0.6 ml nutmeg
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226.8 g green beans
trimmed
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3E+1 ml butter
softened
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414 ml creme fraiche
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79 ml Parmesan cheese
grated
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177 ml tomato coulis
*

Directions

In a food processor with a metal blade, purée the scallops with the egg white, salt, white pepper, and nutmeg.

Transfer the purée to a metal bowl and chill, covered, for 1 hour.

In a saucepan, blanch the green beans in boiling salted water to cover, for 6 minutes.

Drain. Toss the beans with 1 tablespoon butter, season them with salt and white pepper to taste and reserve.

Set the bowl of purée in a larger bowl of ice water.

Beat in 1 cup of creme fraiche, ¼ cup at a time, until it is incorporated and the mousse is fluffy.

Fold in the green beans and spoon the mousse into a buttered 1 quart terrine. Place terrine in a baking pan and add enough hot water to reach ⅔ the way up the side of the terrine.

Bake, covered with a buttered sheet of wax paper and the lid or a double layer of foil, in a preheated 375℉ (190℃). oven for 45 minutes.

Remove terrine from pan, remove lid and paper, and let cool for at least 30 minutes.

Cut into 6 slices and arrange slices in a buttered gratin dish just large enought to hold them in one layer.

Spread some of the remaining butter lightly over each slice and sprinkle with Parmesan cheese.

Bake in a preheated 400℉ (200℃) oven for 20 to 25 minutes, or until they are hot and puffed slightly.

In a saucepan, combine the tomato coulis and the remaining creme fraiche.

Heat the sauce over moderate heat, stirring, until it is heated through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 12245% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 635mg 26%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 28g
Vitamin A 9% Vitamin C 10%
Calcium 13% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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