Savoury Tenderloin with Red Currant Sauce

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Add some flavor to your pork tenderloin with this succulent recipe that uses currant jelly and a variety of spices.

Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 376 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

3/4 pounds pork tenderloin, well trimmed
1 tablespoon prepared mustard dijon
1 teaspoon thyme leaves
1/2 teaspoon savory
1/2 teaspoon marjoram
1/2 teaspoon salt
1 x black pepper freshly ground, to taste
1/2 cup parsley leaves fresh, chopped
1/3 cup jelly or jam, red or black currant
1 tablespoon prepared mustard dijon
1 teaspoon vinegar red wine
1 x salt pinch
1 x black pepper to taste

Directions

Tuck under thin end of tenderloin to make even thickness throughout. In a small bowl, combine mustard, thyme, savoury, marjoram, salt and pepper to make a smooth paste. Spread or rub paste all over tenderloin. Roll in chopped parsley to coat tenderloin.

Place on rack in shallow roasting pan. Roast uncovered in 375 F. for 30 to 35 minutes or til meat is slightly pink inside and meat thermometer reads 160 F.

To make sauce: In a small pot, over med low heat, melt jam. Stir in mustard til smooth. Stir in vinegar and season with salt and pepper.

Pour over sliced tenderloin. Serve with peas, carrots and pasta.

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Nutrition Facts

Serving Size 205g
Amount per Serving
Calories 376 41% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 6.0g29%
 Trans Fat 0.0g
Cholesterol 146mg49%
Sodium 869mg36%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g4%
 Sugars 0.0g
Protein 51.0g102%
Vitamin A 26%  Vitamin C 35%
Calcium 7%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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it really sound good . i have been looking for different recipes for chicken this looks good

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