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Savory Wild Rice Stuffed Onions

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Submitted by louise

Vidalia onions baked golden and stuffed with wild rice, mushrooms, apple, and fresh marjoram. A savory-sweet side dish that uses the scooped-out onion in the filling.

YIELD

6 servings

PREP

25 min

COOK

1 hrs

READY

1 hrs

Sweet Vidalia onions roast until golden and caramelized, then get hollowed out and stuffed with a wild rice filling made with mushrooms, apple, garlic, and fresh marjoram. The scooped-out onion goes right back into the filling, so nothing is wasted.

Baking the onions whole before hollowing them is the step that transforms this from ordinary to special. That 45 minutes in the oven concentrates the natural sugars in the Vidalia onions and turns them soft enough to scoop easily while keeping the outer shell firm enough to hold the stuffing.

The apple in the filling is the unexpected ingredient. It adds a subtle fruity sweetness and a slight crunch that plays against the earthy mushrooms and nutty wild rice.

Basting with vegetable stock during the final bake keeps the stuffed onions from drying out and adds one more layer of savory depth.

Kitchen Tips

  • Use the largest Vidalia or sweet onions you can find. Small onions don’t leave enough room for stuffing once hollowed.
  • Leave at least ½ inch of onion wall when scooping. Too thin and the shell collapses during the second bake.
  • Roast the onions ahead of time and refrigerate. This makes assembly quicker on the day you want to serve them.
  • Wild rice takes 45-50 minutes to cook, so start it while the onions are roasting to keep your timing on track.

Variations

  • Sausage stuffed: Add crumbled cooked Italian sausage to the rice filling for a heartier, protein-rich version.
  • Cranberry pecan: Replace the apple with dried cranberries and add toasted pecans for a Thanksgiving-worthy side.

Ingredients

6 6
LARGE LARGE SWEET VIDALIA ONIONS
1 237
CUP ML MUSHROOMS
chopped *
3 3
CLOVES EACH GARLIC
minced
1 1
EACH APPLE
peeled, cored, chopped
2 30
TABLESPOONS ML PARSLEY LEAVES
fresh, minced
2 30
TABLESPOONS ML MARJORAM
fresh, minced, or 1 teaspoon dried
1 5
TEASPOON ML LEMON JUICE
¼ 1.3
TEASPOON ML PAPRIKA
1
X SALT AND BLACK PEPPER
to taste *
1 237
CUP ML WILD RICE
cooked
1
X VEGETABLE STOCK
to taste *

Directions

  1. Preheat oven to 400℉ (200℃).

  2. Cut ¼ unch off both ends of the onion and peel off dry layers.

Bake onions, root end down in baking dish for 45 minutes, or until golden brown.

Let cool and hollow out each onion from top, leaving ½ inch shell, outer most 2 to 4 layers.

  1. Chop 1 cup of reserved onion and sauté with mushrooms in a medium hot pan for 3 minutes.

Add garlic and apple and sauté 3 minutes.

Add parsley, marjoram, lemon juice, paprika, salt and pepper; combine the sautéed mixture with the cooked rice.

  1. Fill each onion shell with rice mixture. Pour enough stock to cover bottom of onions, about ½ inch.

Bake for 20 minutes, basting the stuffed onions with stock occasionally.

Note: You may bake the onions ahead of time.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 386g (13.6 oz)
Amount per Serving
Calories 151 3% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 16%
Sugars g
Protein 8g
Vitamin A 3% Vitamin C 34%
Calcium 8% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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