Savory Meat Filled Manicotti

75 minutes Prep: 15 minutes Cook: 60 minutes

261 calories per serving view nutrition facts

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Ingredients

14	each	pasta, manicotti shells	uncooked
1/2	teaspoon	olive oil
1	pound	ground chicken	skinless
1	cup	mozzarella cheese, non-fat	grated
4	large	eggs	slightly beaten
1/4	cup	bread crumbs	white
1/4	cup	parmesan, parmigiano-reggiano cheese, grated	fat-free
3/4	cup	onions	chopped
3/4	teaspoon	oregano
1/2	teaspoon	salt
1/8	teaspoon	black pepper
1 3/4	cups	spaghetti sauce
1	cup	mozzarella cheese, non-fat	grated

Directions

Cook pasta according to package directions; drain.

Cool in single layer on foil.

Preheat oven to 350 degrees F.

In a skillet, heat oil over medium heat.

Add chicken, 1 cup mozzarella cheese, eggs, bread crumbs, parmesan cheese, onions, oregano, salt, and black pepper.

Fill each cooled pasta tube with about 1/4 cup meat filling.

Spread thin layer of spaghetti sauce on bottom of 13 x9 inch pan.

Place filled pasta in prepared pan; cover with remaining sauce.

Sprinkle with remaining 1 cup mozzarella cheese.

Bake, covered, for 45 minutes or until hot and bubbly.

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Nutrition Facts

Serving Size 204g

Amount per Serving

Calories 261 45% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 4.0g	18%
Trans Fat 0.0g
Cholesterol 217mg	72%
Sodium 544mg	23%
Total Carbohydrate 26.0g	9%
Dietary Fiber 4.0g	17%
Sugars 15.0g
Protein 12.0g	24%

Vitamin A	19%		Vitamin C	24%
Calcium	15%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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