Sauteed Shrimp Cocktail

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 12 minutes Prep: 8 minutes Cook: 4 minutes
Calories Per Serving and Nutrition Information 158 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 tablespoons olive oil
1 pound shrimp jumbo, peeled, tail left on, deveined
1 tablespoon herbs
1 x salt to taste
1 x black pepper freshly ground to taste
1 1/4 cups yogurt, plain low-fat
2 tablespoons mayonnaise, fat free
2 tablespoons whole-grain mustard
1 1/2 tablespoons maple syrup
1 teaspoon turmeric
1/4 cup basil leaves, freshly chopped

Directions

In a large skillet, heat the oil over medium-high heat.

Add the shrimp and herbes de Provence.

Season with salt and pepper.

Cook until the shrimp are pink and cooked through, about 2 minutes each side.

In a small bowl, mix together the yogurt, mayonnaise, mustard, maple syrup, turmeric, and basil until smooth.

Season, to taste, with salt and pepper.

Place the yogurt mixture in a dipping bowl.

Place the bowl of dipping sauce on a serving platter with the cooked shrimp.

Add your comment

Email Address

(optional)

(optional)



characters left


Ffa13c3c68e09bf414abf912a70144ae2216e7f7
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 136g
Amount per Serving
Calories 158 39% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 154mg51%
Sodium 194mg8%
Total Carbohydrate 6.0g2%
 Dietary Fiber 0.0g0%
 Sugars 5.0g
Protein 18.0g35%
Vitamin A 4%  Vitamin C 3%
Calcium 10%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! +1 This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

A History That’s Bound To Melt Your Heart

by Josh Khan

Even though its one of the most celebrated holidays of the year, Valentine’s Day is starting to lose fans like an untalented American Idol contestant. ...

read more...

Recipe Photo

Member Review

****

Sweet Potato Pancakes

This is a great way to add the antioxidant power of sweet potatoes into your breakfast. Also excellent to use up any leftover sweet potatoes. To make it even healthier I used cooking spray rather than butter.

Aam Chutney (Mango-Chile Chutney) recipe
Recipe Photo
Recipe Photo