Sausage and Wild Rice Stuffing

30 minutes Prep: 10 minutes Cook: 20 minutes

250 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	cup	wild rice	uncooked
1/2	cup	sausage meat
1/3	cup	onion	minced
2	tablespoons	parsley leaves	minced
1	cup	mushrooms	chopped
1/2	teaspoon	sage
1/2	cup	butter
1	x	salt and black pepper	to taste

Directions

Precook wild rice.

Saute onion in butter, add chopped mushrooms and sausage and fry until done.

Combine wild rice, sausage mixture, parsley, sage, salt and pepper.

Ideal for chicken, turkey, duck or squab.

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Nutrition Facts

Serving Size 84g

Amount per Serving

Calories 250 83% of calories from fat

	% Daily Value*
Total Fat 23.0g	36%
Saturated Fat 15.0g	73%
Trans Fat 0.0g
Cholesterol 61mg	20%
Sodium 166mg	7%
Total Carbohydrate 10.0g	3%
Dietary Fiber 1.0g	4%
Sugars 1.0g
Protein 2.0g	4%

Vitamin A	17%		Vitamin C	5%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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