Sausage Corn Muffins

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 598 calories per serving view nutrition facts
# of servings this recipe makes 1 1/2 dozen suggest servings
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Ingredients

2 cups flour, all-purpose
3/4 cup cornmeal
2 teaspoons baking powder
2 tablespoons sugar
1/2 teaspoon salt
1 3/4 cups milk
1 each egg beaten
1/2 pound pork sausage bulk

Directions

Combine first 5 ingredients.

Mix in rest of ingredients. Spoon batter into greased muffin pan, filling 2/3 full.

Bake at 425 degrees F. for 25 minutes or until golden brown.

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Nutrition Facts

Serving Size 268g
Amount per Serving
Calories 598 30% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 7.0g37%
 Trans Fat 0.0g
Cholesterol 87mg29%
Sodium 1049mg44%
Total Carbohydrate 80.0g27%
 Dietary Fiber 3.0g14%
 Sugars 13.0g
Protein 24.0g48%
Vitamin A 6%  Vitamin C 0%
Calcium 20%  Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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