Sausage Corn Muffins

40 minutes Prep: 10 minutes Cook: 25 minutes

598 calories per serving view nutrition facts

1 1/2 dozen suggest servings

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Ingredients

2	cups	flour, all-purpose
3/4	cup	cornmeal
2	teaspoons	baking powder
2	tablespoons	sugar
1/2	teaspoon	salt
1 3/4	cups	milk
1	each	egg	beaten
1/2	pound	pork sausage	bulk

Directions

Combine first 5 ingredients.

Mix in rest of ingredients. Spoon batter into greased muffin pan, filling 2/3 full.

Bake at 425 degrees F. for 25 minutes or until golden brown.

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Nutrition Facts

Serving Size 268g

Amount per Serving

Calories 598 30% of calories from fat

	% Daily Value*
Total Fat 20.0g	31%
Saturated Fat 7.0g	37%
Trans Fat 0.0g
Cholesterol 87mg	29%
Sodium 1049mg	44%
Total Carbohydrate 80.0g	27%
Dietary Fiber 3.0g	14%
Sugars 13.0g
Protein 24.0g	48%

Vitamin A	6%		Vitamin C	0%
Calcium	20%		Iron	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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