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Sardine Sandwich Butter

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Sardine sandwich butter: a three-ingredient compound butter of softened butter, mashed boneless sardines, and a dash of lemon. Spread on tea sandwiches, crackers, or hot toast.

YIELD

8 servings

PREP

5 min

COOK

20 min

READY

5 min

Sardine sandwich butter is the kind of old-school British tea recipe that vanished from American kitchens but deserves a revival. Three ingredients, five minutes, and you’ve got a savory compound butter that turns a slice of toast into something genuinely interesting. Boneless sardines get mashed into softened butter with a hit of lemon juice. That’s it. No mayo, no cream cheese, no fillers.

Use unsalted butter and let it come fully to room temperature before mixing. Cold butter won’t blend smoothly with the sardines and you’ll end up with chunky streaks instead of a uniform spread. Salted butter throws off the seasoning, sardines bring their own salt.

The lemon juice is small but essential. A single dash brightens the whole spread and cuts the natural oiliness of sardines, keeping the butter from tasting heavy or fishy in the worst way. Skip it and the spread feels muddy.

Mash the sardines thoroughly with a fork before mixing into the butter. Big chunks taste pleasant on the tongue but spread unevenly and look unappetizing. Aim for a fine paste so the butter takes on a uniform pinkish-tan color and even flavor.

Classic British tea sandwich treatment: spread thin on white bread, top with thin cucumber slices, trim the crusts, and cut into triangles. Equally good on hot toast for breakfast or alongside crackers with a glass of cold beer.

Kitchen Tips

  • Use sardines packed in olive oil for richer flavor; drain them well before mashing.
  • Add freshly cracked black pepper or a pinch of cayenne for extra depth.
  • Store in a small ramekin in the fridge for up to 5 days. Bring to room temp before spreading.
  • Stir in 1 teaspoon of finely chopped chives or parsley if serving on a tea tray for a fresher look.

Variations

  • Add a teaspoon of Dijon mustard for a sharper, more grown-up spread.
  • Swap sardines for tinned anchovies, but reduce the amount, anchovies are stronger.
  • Stir in 1 tablespoon of grated Parmesan or finely minced shallot for more complexity.

Ingredients

¼ 113.4
POUND G UNSALTED BUTTER
2 30
TABLESPOONS ML SARDINE
boneless, mashed *
1 1
DASH DASH LEMON JUICE *

Directions

Combine ingredients and mix until smooth.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 14g (0.5 oz)
Amount per Serving
Calories 203 102% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 163mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 14% Vitamin C 0%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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