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Salt Baked Chicken

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Submitted by nita5755

Cantonese salt-baked chicken buried in six pounds of blazing rock salt with ginger, garlic, and scallion stuffing. Hakka-style whole chicken technique that gives you impossibly juicy meat and silky skin.

YIELD

4 servings

PREP

20 min

COOK

1 hrs

READY

1 hrs

Salt-baked chicken is one of the great Cantonese Hakka techniques, and it looks like witchcraft the first time you see it. A whole chicken gets stuffed with aromatics, wrapped in parchment, then buried in a mountain of hot rock salt. The salt conducts and holds intense dry heat evenly around the bird, producing meat that’s somehow juicier than roasting while keeping the skin silken and delicate.

The aromatic swab inside the cavity matters more than you’d think. Sherry, ginger, garlic, and scallions perfume the bird from the inside out as it cooks. Skip the stuffing and you’ll get salt-baked chicken that tastes flat.

Rub the outside with dark soy sauce and let it absorb before wrapping. That layer gives the skin its mahogany color and salty-sweet backbone.

Three layers of parchment is the minimum. Fewer, and salt might seep in; more is fine. Tie securely so the package doesn’t fall apart when you’re maneuvering it in and out of the salt.

Heat the rock salt until it starts browning. That’s the visual cue that it’s hot enough to cook the chicken properly.

Flipping halfway through cooking is what gives you even doneness on both sides, and always keep at least a 2-inch salt buffer underneath.

Chef Tips

  • Rock salt (kosher or sea salt in crystal form) is the right choice. Fine table salt will overseason and burn.
  • Rest the chicken 15 minutes after unwrapping. The juices redistribute back into the meat instead of running out onto your board.
  • Reserve the rock salt. You can reuse it for another salt-baked cook if you brush off any juices first.
  • Serve with a simple soy-ginger dipping sauce; the chicken is seasoned perfectly on its own.

Variations

  • Add a pinch of Sichuan peppercorns to the cavity for a northern Chinese twist.
  • Rub with five-spice powder along with the dark soy for deeper aromatic complexity.
  • Serve chopped with scallion-ginger dipping sauce instead of soy.

Ingredients

3 1.4
POUNDS KG WHOLE CHICKEN
6 2.7
POUNDS KG ROCK SALT *
¼ 59
CUP ML PEANUT OIL
1 5
TEASPOON ML SALT
3 45
TABLESPOONS ML SOY SAUCE, DARK
1 1
WHOLE WHOLE STAR ANISE *
2 30
TABLESPOONS ML SHERRY
1 15
TABLESPOON ML GINGER
minced
1 15
TABLESPOON ML GARLIC
minced

Directions

Wash chicken and pat dry.

Swab cavity with sherry; stuff with ginger, garlic and green onions; seal with clip or string.

Rub outside of chicken with dark soy sauce; allow to stand until soy sauce is absorbed.

Wrap chicken in 3 layers of parchment paper, tie with string, coat outer layer with peanut oil.

In wok or large pot, heat rock salt, stirring periodically, until it begins to brown.

Place wrapped chicken in rock salt, spooning some salt around sides and over top.

Cook for about 10 minutes. Turn over chicken, cover with rock salt (but always have at least 2 inch layer of salt under chicken) and cook for another 10 minutes.

This cooking time will give a moist, slightly underdone chicken.

Increase baking time to 15 minutes on each side, for well done.

Remove chicken from salt; strip off paper; allow to stand for 15 minutes to cool and congeal juices.

Cut in half, then into bite-size pieces.

Serve with soy dip.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 387g (13.7 oz)
Amount per Serving
Calories 949 57% from fat
 % Daily Value *
Total Fat 60g 92%
Saturated Fat 15g 76%
Trans Fat 0g
Cholesterol 300mg 100%
Sodium 1668mg 70%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 189g
Vitamin A 12% Vitamin C 3%
Calcium 6% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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