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Salt Rising Bread

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Submitted by fritsy

Salt rising bread made with a potato-cornmeal starter fermented overnight. No yeast needed. A heritage Appalachian bread with a unique cheese-like aroma and dense crumb.

YIELD

3 loaves

PREP

20 min

COOK

45 min

READY

1 days

Salt rising bread is one of the oldest American breads, and it’s nothing like anything leavened with yeast. Instead of yeast, a wild bacterial fermentation does the rising. Sliced potatoes, cornmeal, sugar, salt, and boiling water sit wrapped in a warm place overnight, cultivating bacteria that produce the gas bubbles that make the bread rise.

The starter has a distinctive smell that surprises people the first time. It’s pungent, almost cheese-like, and completely normal. That same fermentation gives the finished bread its signature tangy flavor and dense, fine-grained crumb that’s unlike any yeast bread.

In the morning, the potatoes come out and the bubbly starter gets mixed with milk, water, baking soda, shortening, and enough flour to form a kneadable dough. The baking soda helps neutralize some of the starter’s acidity and gives an additional lift.

This bread is finicky about temperature. The starter needs consistent warmth overnight to ferment properly. Too cold and it won’t activate. Too hot and you’ll grow the wrong bacteria. A turned-off oven with just the light on works well.

Kitchen Tips

  • Wrap the starter bowl in a heavy cloth and keep it somewhere consistently warm (about 95°F / 35°C). A cooler or oven with the light on works well.
  • If the starter doesn’t bubble by morning, it didn’t get warm enough. Start over rather than proceeding with a flat starter.
  • Knead the dough until smooth and elastic, but don’t add more flour than necessary. Salt rising bread is meant to be on the softer side.
  • The rise takes longer than yeast bread. Be patient and let it double fully before baking.

Variations

  • Use white cornmeal instead of yellow for a milder flavor in the starter.
  • Brush the tops of the loaves with melted butter right out of the oven for a softer crust.
  • Slice thick and toast it. Salt rising bread makes exceptional toast with a nutty, tangy flavor.

Ingredients

3 3
MEDIUM MEDIUM POTATOES
2 473
CUPS ML MILK
lukewarm
1 5
TEASPOON ML SUGAR
0.6
TEASPOON ML BAKING SODA
4 946
CUPS ML WATER
boiling
1 237
CUP ML WATER
3 45
TABLESPOONS ML CORNMEAL
2 30
TABLESPOONS ML VEGETABLE SHORTENING
melted
1 5
TEASPOON ML SALT
0.6
TEASPOON ML SALT
Dough
1
X ALL-PURPOSE FLOUR
to taste *

Directions

Pare and slice potatoes. Add cornmeal, sugar, 1 teaspoon salt, and boiling water. Wrap bowl in a heavy cloth. Cover and allow to stand in a warm place overnight.

In the morning remove potatoes. Add milk, water, baking soda, salt, and shortening. Add sufficient flour to make a dough just stiff enough to knead. Knead until smooth and elastic. Form into loaves. Place in well-oiled pans. Cover and let rise until double in bulk. Bake in moderate oven (400 degrees) about 45 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 558g (19.7 oz)
Amount per Serving
Calories 359 23% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 751mg 31%
Total Carbohydrate 20g 20%
Dietary Fiber 4g 14%
Sugars g
Protein 20g
Vitamin A 5% Vitamin C 16%
Calcium 17% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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