Salsa Mexicana

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 118 calories per serving view nutrition facts
# of servings this recipe makes 1 1/4 cup suggest servings
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Ingredients

1 medium tomato
4 tablespoons white onion finely chopped
2 tablespoons coriander roughly chopped, fresh
3 each seranos chilies finely chopped, with seeds
1/2 teaspoon salt or to taste
1/3 cup water cold

Directions

Chop the unskinned tomato and mix with the rest of the ingredients.

Although this can be made up to three hours ahead, it is best made at almost the last minute, for it soon loses its crispness and the coriander it's sharp flavor.

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Nutrition Facts

Serving Size 385g
Amount per Serving
Calories 118 6% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 324mg14%
Total Carbohydrate 28.0g9%
 Dietary Fiber 4.0g18%
 Sugars 17.0g
Protein 3.0g6%
Vitamin A 5%  Vitamin C 34%
Calcium 9%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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