Salmon with Mushrooms

25 minutes Prep: 5 minutes Cook: 20 minutes

64 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/2	cups	mushrooms	quartered
1	cup	mushrooms, shitake	stems removed
1/2	cup	mushrooms, enoki
1	cup	chicken broth	low sodium
1	tablespoon	thyme	chopped
2	each	garlic cloves	crushed
1	tablespoon	olive oil
1	teaspoon	olive oil
4	each	salmon fillets
1/4	teaspoon	salt

Directions

In medium saucepan, combine white, shiitake and enoki mushrooms.

Bring to a boil; reduce heat to low and simmer 5 minutes.

Meanwhile, heat a large nonstick skillet over medium-high Add oil and heat until very hot.

Sprinkle salmon with salt, place in skillet, skin-side down.

Invert another large skillet over salmon and cook 6 minutes.

Do not turn salmon.

To serve, place salmon on dinner plates, skin-side up.

Serve with equal amounts of mushrooms and broth

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Nutrition Facts

Serving Size 69g

Amount per Serving

Calories 64 68% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 234mg	10%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 2.0g	4%

Vitamin A	0%		Vitamin C	3%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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