Salmon Tacos

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 54 calories per serving view nutrition facts
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 cups salmon
1 cup greek yogurt
1/2 teaspoon mint
8 each taco shells
1/2 cup iceberg lettuce
3 each tomatoes chopped

Directions

Preheat the oven.

Drain the can of salmon.

Flake the fish and set aside. Mix together the fromage frais or Greek yogurt, cucumber and mint.

Set aside.

Heat the taco shells in the oven for 2-3 minutes until pliable.

Pile lettuce and tomato into each shell then top with chunks of salmon, a spoonful of the cucumber mixture and some grated cheese.

Garnish and serve immediately.

Add your comment

Email Address

(optional)

(optional)



characters left


C9ed0abcd9b5f53e3e05d47bcf11fc985e449741
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 154g
Amount per Serving
Calories 54 37% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 33mg1%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g5%
 Sugars 5.0g
Protein 3.0g6%
Vitamin A 18%  Vitamin C 20%
Calcium 9%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Woes of Dieting

by Mark R. Vogel Mark R. Vogel

Millions of Americans are either on a diet or will start one at some point in their life. Weight loss and health are the...

read more...

Recipe Photo

Member Review

****

Red Wine Braised Roots Vegetables and Mushrooms

At Thanksgiving, I will make this recipe again, I tried this recipe last weekend with my friends, all of them loved these roots vegetables, using red wine to braise them, adding fantastic flavor, I already gave this recipe to my friends, good recipe to share.

Whole Wheat Blueberry Bars recipe
Recipe Photo
Recipe Photo

RecipeLand Feature