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Salmon Trout Monastery

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Submitted by handsomeboy15us

Ale-poached salmon trout with butter-tossed button onions, mushrooms, and carrots in a rich reduced ale sauce. A classic Irish monastery-style fish dish with rustic elegance.

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

1 hrs

This monastery-style trout recipe is old-school Irish cooking at its finest. The fish poaches gently in ale with bay leaf and thyme, picking up a malty depth that plain water or wine just can’t match.

What makes this dish special is the sauce. The ale poaching liquid gets combined with the vegetable cooking juices, reduced by a quarter, then bound with butter and flour into a silky, golden sauce tinted with a touch of caramel. It coats the fish beautifully without being heavy.

The vegetables cook separately in butter, each getting their own moment in the pan. Button onions go sweet and translucent, mushrooms turn golden, and carrots soften while keeping their shape. Arranged around the plated trout, they make a gorgeous presentation.

Pro Tips

  • “Turned” carrots are cut into small barrel shapes for even cooking and elegant plating. If you don’t want to fuss, just slice them on the bias.
  • Poach the trout gently. A hard boil will break the flesh apart. You want barely a simmer, with small bubbles rising lazily.
  • Mount the sauce with cold butter cubes at the end, stirring constantly. This gives it that glossy restaurant finish.

Variations

  • Use brown trout or arctic char as a substitute for salmon trout.
  • Swap Irish ale for a dry stout for a deeper, roastier flavor in the sauce.
  • Add pearl onions and baby turnips for a more robust root vegetable garnish.

Ingredients

6 6
MEDIUM MEDIUM TROUT *
1 0.9
QUART L IRISH ALE *
½ 226.8
POUND G BUTTON ONIONS *
½ 226.8
POUND G BUTTON MUSHROOM
½ 226.8
POUND G CARROTS
turned
½ 226.8
POUND G BUTTER
1
X ALL-PURPOSE FLOUR
to taste *
1 1
EACH BAY LEAF *
1
X THYME
to taste *
1 1
DROP DROP CARAMEL TOPPING *
1
X PARSLEY LEAVES
chopped, to taste *

Directions

Place the prepared trout in a buttered pan with the herbs.

Cover with ale and cook gently.

Prepare the onions, mushrooms and carrots and toss separately in butter.

Add some of the cooking liquid to each and simmer until cooked.

Cook peas as usual. When the trout is cooked, drain off the ale, remove the herbs and place on a large dish.

Keep hot. Add to the fish liquid the liquid from the vegetables and reduce the lot by a quarter.

Bind this with a little butter and flour and cook out.

Season and mount liberally with butter.

Color to golden brown with caramel. Pour the sauce over the trout.

Arrange vegetables around. Garnish with parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 557 75% from fat
 % Daily Value *
Total Fat 47g 72%
Saturated Fat 29g 146%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 608mg 25%
Total Carbohydrate 11g 11%
Dietary Fiber 4g 15%
Sugars g
Protein 11g
Vitamin A 219% Vitamin C 6%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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