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Salmagundi

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Submitted by rosella

Salmagundi casserole with chili-spiced meatballs baked over a three-bean base of baked beans, kidney beans, and limas in a sweet molasses and brown sugar sauce.

YIELD

10 - 12 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

This is a big, bold casserole built in layers. Chili-spiced meatballs get broiled until browned, then simmered in spaghetti sauce. Underneath, a mixture of three different beans sits in a sweet, sticky sauce made from sauteed onions, dark brown sugar, molasses, and hot mustard.

The whole thing bakes covered for an hour until it bubbles all the way through. That time in the oven lets the sweet bean base absorb the savory, tomatoey drippings from the meatballs on top. The result lands somewhere between a hearty baked bean dish and a meatball casserole.

This feeds a crowd. It’s the kind of one-dish meal you bring to a potluck or set out on a buffet table.

Kitchen Tips

  • Broil the meatballs on a rimmed cookie sheet so the fat drains while they brown. Use a slotted spoon to transfer them so you leave the grease behind.
  • Dissolve the brown sugar and molasses completely into the sauteed onions before mixing with the beans. Undissolved sugar creates gritty pockets.
  • Bake covered the entire time. Uncovering dries out the top layer of meatballs.
  • This reheats well. The flavors actually deepen overnight, making leftovers even better.

Variations

  • Use ground turkey or a beef-pork blend for the meatballs.
  • Swap lima beans for great northern or navy beans if you prefer a creamier texture.
  • Add a few dashes of hot sauce or cayenne to the bean mixture for some heat.

Ingredients

Meatballs
1 ½ 680.4
POUNDS G GROUND BEEF
¼ 59
CUP ML ONIONS
chopped
½ 118
CUP ML BREAD CRUMBS
2 2
LARGE LARGE EGGS
1 15
TABLESPOON ML CHILI POWDER
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
18 520.2
OUNCE ML/G SPAGHETTI SAUCE
Casserole
4 4
EACH ONIONS
in rings
3 45
TABLESPOONS ML BUTTER
or vegetable oil
½ 118
¼ 59
CUP ML MOLASSES
1 15
TABLESPOON ML DRY MUSTARD
hot
28 809.2
OUNCES ML/G BAKED BEANS, CANNED
with pork *
28 809.2
OUNCES ML/G KIDNEY BEANS, CANNED
drained
18 520.2
OUNCES ML/G LIMA BEANS, CANNED
drained *

Directions

Preheat broiler.

Combine the first eight ingredients; form into meatballs.

Place on a cookie sheet; broil to brown.

Remove from oven. Reduce heat to 350℉ (180℃).

Pour spaghetti sauce into a saucepan.

Using a slotted spoon, transfer meat balls to the spaghetti sauce; simmer for 15 minutes.

Meanwhile, in a large fry pan, sauté sliced onions in butter until translucent.

Add brown sugar, molasses and mustard; heat until sugar is dissolved.

In a large shallow casserole dish, combine beans and onion mixture.

Place meatball mixture on top.

Cover and bake for 1 hour or until bubbling all over.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 729g (25.7 oz)
Amount per Serving
Calories 1047 41% from fat
 % Daily Value *
Total Fat 48g 74%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 275mg 92%
Sodium 1082mg 45%
Total Carbohydrate 31g 31%
Dietary Fiber 8g 31%
Sugars g
Protein 124g
Vitamin A 34% Vitamin C 47%
Calcium 29% Iron 60%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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