Salatet Malfoof (Cabbage Salad)

⁽¹⁾

Substitute that Caesar Salad with these scrumptious dish made with cabbage and pomengranate seeds.

15 minutes Prep: 15 minutes Cook: 0 minutes

136 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	teaspoon	garlic	finely chopped
1/2	teaspoon	salt
1/4	cup	lemon juice	fresh
1/4	cup	olive oil
2	cups	cabbage	white cabbage, shredded
2	tablespoons	mint	finely cut
1/4	cup	pomegranate seeds	optional

Directions

In a small bowl, mash the garlic and salt to a smooth paste with a pestle or the back of a spoon. Add the lemon juice. Then, with a whisk or large spoon, beat in the olive oil, 1 tablespoon at a time. Continue beating until the mixture is smooth.

Place the cabbage in a salad bowl, and pour the garlic dressing over it. Toss lightly with a spoon until the cabbage is evenly coated. Sprinkle the top with mint and with pomegranate seeds (if used) and serve at once.

Reviews

This is a wonderful, colorful, savory salad. I served it in the student restaurant (by students, for students) at the California Culinary Academy and they loved it. Try it with Napa cabbage.
over 7 years ago

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Nutrition Facts

Serving Size 80g

Amount per Serving

Calories 136 90% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 305mg	13%
Total Carbohydrate 4.0g	1%
Dietary Fiber 2.0g	6%
Sugars 2.0g
Protein 1.0g	2%

Vitamin A	5%		Vitamin C	40%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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