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6 servings
suggest servings
| 2 | tablespoons | vegetable oil | |
| 1 | tablespoon | flour, all-purpose | |
| 1 | tablespoon | sugar | |
| 1/2 | teaspoon | prepared mustard | |
| 1/4 | cup | water | |
| 1/4 | cup | vinegar | |
| 1 1/2 | cups | ham | in thin strips |
| 1 | cup | onion rings | |
| 1/2 | cup | green bell pepper | in thin strips |
| 1 | cup | cucumber | thinly sliced, unpared |
| 1/2 | cup | celery | sliced |
| 2 | cups | tomatoes | in thin wedges |
| 4 | cups | lettuce | in bite-size pieces |
| 3 | slices | american cheese | (1 ounce each), cut in thin strips |
| 2 | large | eggs | hard-cooked, sliced |
For dressing, mix oil, flour, sugar, mustard, water, and vinegar in a large frypan.
Cook over medium heat, stirring constantly until mixture comes to a boil.
Mix ham, onion, green pepper, cucumber, and celery with dressing.
Cook covered over medium heat until heated through, about 4 to 5 minutes.
Stir several times during cooking.
Remove from heat.
Toss gently with tomatoes and lettuce.
Garnish with cheese strips and egg slices.
| % Daily Value* | |
| Total Fat 8.0g | 12% |
| Saturated Fat 2.0g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 74mg | 25% |
| Sodium 181mg | 8% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 1.0g | 5% |
| Sugars 5.0g | |
| Protein 5.0g | 10% |
| Vitamin A | 14% | Vitamin C | 31% | |
| Calcium | 8% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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