Salad Nicoise

40 minutes Prep: 30 minutes Cook: 8 minutes

509 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

8	ounces	beans	green, topped & tail
16	each	potatoes	small, peeled
4	large	eggs	hard boiled, sliced
1	can	tuna	7 1/2 oz, drained
3	each	tomatoes	cut in wedges
1/2	teaspoon	prepared mustard	dijon
1	each	garlic clove	finely chopped
2	tablespoons	vinegar	red wine
1/2	cup	olive oil
1	tablespoon	parsley leaves	finely chopped
1	tablespoon	chives	fresh, chopped
8	x	anchovy fillets	(optional)
16	each	olives	black

Directions

Cook green beans in pot of boiling water,add green beans and boil till tender crisp, about 2-3 minutes.

Refresh with cold cold water and dry.

In large pot of salted water, bring potatoes to a boil.

Cook till tender, about 8 minutes.

Combine green beans, potatoes, tuna, tomatoes in large bowl.

In small bowl, whisk together mustard, garlic and vinegar. Add oil slowly, then parsley and chives.

Season with pepper and pour over ingredients.

Top with eggs, anchovy fillets and eggs.

If green beans aren't available, you can use green and or red pepper.

Garlic sauce can be added to olive oil, instead of chopped garlic.

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Nutrition Facts

Serving Size 476g

Amount per Serving

Calories 509 30% of calories from fat

	% Daily Value*
Total Fat 17.0g	26%
Saturated Fat 3.0g	15%
Trans Fat 0.0g
Cholesterol 114mg	38%
Sodium 256mg	11%
Total Carbohydrate 75.0g	25%
Dietary Fiber 8.0g	33%
Sugars 4.0g
Protein 16.0g	32%

Vitamin A	12%		Vitamin C	54%
Calcium	7%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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