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8 servings
suggest servings
| 8 | each | lettuce leaves | broken up |
| 1 | each | cucumber | sliced thin |
| 2 | each | tomatoes | cut into wedges |
| 1 | each | green bell pepper | seeded and sliced |
| 1 | each | garlic clove | minced fine |
| 3 | tablespoons | vegetable oil | |
| 1 | x | salt | |
| 1 | tablespoon | vinegar | |
| 1 | tablespoon | sugar |
Prepare and assemble all ingredients.
Place oil in wok and heat to smoking point.
Stir fry garlic in it, 1 minute.
Add cucumber and pepper, stir fry 1 minute.
Add tomatoes, lettuce, stir fry another minute.
Then add salt, winegar, and sugar.
Stir fry all ingredients for another 3 minutes, until lettuce leaves are wilted.
NOTE: The outer leaves of a lettuce can be used for this dish, instead of being discarded. This dish can be served in lieu of a tossed salad.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 7% | Vitamin C | 28% | |
| Calcium | 1% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Harry S. Truman once pronounced: "I have found the best way to give advice to your children is to find out what they want and then advise them to do it." The culinary corollary of this homespun wisdom would be: ...
These are by far the best mashed potatoes I have ever had. They are wonderful because you can make several days in advance thus doing away with the hustle and bustle of the last minute prep.
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