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Salad Soup

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 clove garlic
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3 each tomatoes
finely diced
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½ each cucumbers
unpeeled, finely diced
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6 each scallions, spring or green onions
with tops, thinly sliced
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½ cup celery
thinly
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3 tablespoons vegetable oil
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2 tablespoons white vinegar
or lemon juice
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½ teaspoon salt
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¼ teaspoon black pepper
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1 teaspoon seasoning mix
*
2 ¼ cups tomato juice
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4 tablespoons sour cream
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Ingredients

Amount Measure Ingredient Features
1 clove garlic
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3 each tomatoes
finely diced
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0.5 each cucumbers
unpeeled, finely diced
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6 each scallions, spring or green onions
with tops, thinly sliced
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118 ml celery
thinly
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45 ml vegetable oil
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3E+1 ml white vinegar
or lemon juice
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2.5 ml salt
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1.3 ml black pepper
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5 ml seasoning mix
*
532 ml tomato juice
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6E+1 ml sour cream
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Directions

Rub tureen or large bowl with garlic clove.

Spear garlic with toothpick and leave in bowl.

Add tomatoes and cucumbers. Add onions and celery.

Add oil and vinegar.

Sprinkle with salt, freshly ground pepper and Accent.

Mix well.

Add tomato juice. Chill at least three hours or overnight.

Remove garlic and serve with a spoonful of sour cream in the center.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 320g (11.3 oz)
Amount per Serving
Calories 16569% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 334mg 14%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 6g
Vitamin A 35% Vitamin C 71%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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