Salad Nicoise

40 minutes Prep: 30 minutes Cook: 8 minutes

509 calories per serving view nutrition facts

8 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

8	ounces	beans	green, topped & tail
16	each	potatoes	small, peeled
4	large	eggs	hard boiled, sliced
1	can	tuna	7 1/2 oz, drained
3	each	tomatoes	cut in wedges
1/2	teaspoon	prepared mustard	dijon
1	each	garlic clove	finely chopped
2	tablespoons	vinegar	red wine
1/2	cup	olive oil
1	tablespoon	parsley leaves	finely chopped
1	tablespoon	chives	fresh, chopped
8	x	anchovy fillets	(optional)
16	each	olives	black

Directions

Cook green beans in pot of boiling water,add green beans and boil till tender crisp, about 2-3 minutes.

Refresh with cold cold water and dry.

In large pot of salted water, bring potatoes to a boil.

Cook till tender, about 8 minutes.

Combine green beans, potatoes, tuna, tomatoes in large bowl.

In small bowl, whisk together mustard, garlic and vinegar. Add oil slowly, then parsley and chives.

Season with pepper and pour over ingredients.

Top with eggs, anchovy fillets and eggs.

If green beans aren't available, you can use green and or red pepper.

Garlic sauce can be added to olive oil, instead of chopped garlic.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 476g

Amount per Serving

Calories 509 30% of calories from fat

	% Daily Value*
Total Fat 17.0g	26%
Saturated Fat 3.0g	15%
Trans Fat 0.0g
Cholesterol 114mg	38%
Sodium 256mg	11%
Total Carbohydrate 75.0g	25%
Dietary Fiber 8.0g	33%
Sugars 4.0g
Protein 16.0g	32%

Vitamin A	12%		Vitamin C	54%
Calcium	7%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to vegetarian+lasagna

Last Recipes Viewed

Recipe Bite

Mace

by Laurie

General:The nutmeg tree, Myristica fragrans, is special in that it produces two seperate spices, nutmeg and Mace. Mace is the ground outer covering (aril) of the nutmeg seed. A piece of unground Mace is called a blade....

Member Review

Warm Salmon Salad with Crispy Potatoes

Wow. This turned out great. I stuffed the salad into a pita. Warm layer of salmon, crispy potatoes then topped with a generous handful of baby arugula with baby spinach. I was amazed at how the crispy potatoes took this recipe from salmon sandwich into crunchy heaven. They almost seemed like crispy slices of bacon. Quick and easy and easy cleanup. Will remember this recipe for a quick lunch. I didn't have buttermilk but always stock buttermilk powder so I was able to make a small amount needed for this recipe.

Reviewed by sean