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Sadiq's Rice Pudding

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Submitted by 043808909

Light basmati rice pudding made with skim milk, raisins, and vanilla, folded with whipped topping for a creamy, airy texture. A low-fat Indian-inspired dessert.

YIELD

6 servings

PREP

60 min

COOK

30 min

READY

90 min

An Indian-inspired rice pudding that feels indulgent but stays light. Basmati rice gives this version a fragrant, floral quality that short-grain or regular white rice simply can’t match. The long grains stay distinct in the pudding instead of dissolving into a starchy mass.

Soaking the rice for a full hour before cooking is a step worth taking. It softens the grains so they cook evenly and absorb the skim milk without turning to mush. Cook the rice in its soaking water first until thick, then add the milk and stir slowly until it thickens but still has visible liquid. Pull it off the heat before it looks done. The rice keeps absorbing as it cools.

The whipped topping folded in at the end transforms the whole thing. It lightens the texture from dense and porridge-like to airy and mousse-like, more kheer than cafeteria rice pudding. Only 3 teaspoons of sugar go in because the raisins and whipped topping carry sweetness on their own.

A sprig of fresh mint on top is a small touch that adds a burst of color and a cool, clean scent against the warm vanilla.

Kitchen Tips

  • Don’t skip the soaking step. Unsoaked basmati takes longer to cook and absorbs unevenly
  • Stir the milk stage gently and occasionally. Constant stirring breaks the rice grains
  • Cool completely before folding in the whipped topping, or the heat will deflate it
  • Serve chilled for the best texture

Variations

  • Add a pinch of cardamom and a few saffron threads for a traditional kheer flavor
  • Swap raisins for chopped pistachios and dried rose petals for an elegant, Mughlai-style finish
  • Use coconut whipped topping for a dairy-free version

Ingredients

½ 118
CUP ML BASMATI RICE
2 473
CUPS ML MILK, SKIM
1 5
TEASPOON ML VANILLA EXTRACT
3 15
TEASPOONS ML SUGAR
½ 118
1 237
CUP ML WHIPPED TOPPING, PREPARED
non-dairy
6 6
SPRIGS SPRIGS MINT SPRIG *

Directions

Soak rice in ¼ cup water for approximately 1 hour, then cook rice in same water until thick.

Add skim milk.

Cook slowly stirring occasionally until thickened, but stop cooking before all of the liquid is absorbed.

Allow to cool, then add vanilla, sugar, and raisins.

Fold in whipped topping.

Spoon into 6 serving dishes. Garnish with sprig of mint, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 123 14% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 56mg 2%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 5%
Sugars g
Protein 9g
Vitamin A 9% Vitamin C 4%
Calcium 14% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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