Saag Paneer

1 hours Prep: 10 minutes Cook: 50 minutes

190 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	large	onion
6	cloves	garlic
1	ounce	ginger
1	pound	spinach	thawed
1	cup	yogurt, plain
4	ounces	buttermilk
2	teaspoons	red pepper flakes
2	teaspoons	garam masala
1	cup	cream, half and half
6	ounces	paneer
1	x	salt	to taste

Directions

Grind the onion, garlic, and ginger into a fine paste.

In a medium saucepan, combine the paste, spinach, yogurt, buttermilk, chili powder, and garam masala.

Simmer at medium heat for 20 to 30 minutes.

Mash the ingredients with a potato masher.

Add the half and half.

Simmer until the mixture has a creamy consistency, 10 to 15 minutes.

Add the cheese, simmer 5 minutes.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 318g

Amount per Serving

Calories 190 47% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 6.0g	30%
Trans Fat 0.0g
Cholesterol 32mg	11%
Sodium 178mg	7%
Total Carbohydrate 19.0g	6%
Dietary Fiber 4.0g	14%
Sugars 7.0g
Protein 10.0g	19%

Vitamin A	223%		Vitamin C	67%
Calcium	32%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Flatbread

Last Recipes Viewed

Recipe Bite

When Opposites Attract

by Mark R. Vogel

It's a lazy, rainy, Sunday morning and you want a no fuss lunch for the family. You've got cold cuts on hand so sandwiches become the obvious answer. As you...