Rutabaga Puree
Submitted by terifficlady
Rutabaga puree with sweet potato, a pinch of cayenne, and nutmeg. A creamy, low-fat side dish that rivals mashed potatoes without the guilt.
YIELD
6 servingsPREP
20 minCOOK
20 minREADY
1 hrsIf you have written off rutabaga as that weird waxy root at the bottom of the produce bin, this puree will change your mind.
Boiled until fork-tender and blended with sweet potato, the rutabaga turns silky smooth with a slightly sweet, earthy flavor that sits somewhere between turnips and carrots. A pinch of cayenne adds warmth without heat, and nutmeg rounds out the edges the way it does in a good bechamel.
The secret here is dry milk powder. It adds body and creaminess without butter or cream, keeping this firmly in diabetic-friendly and low-fat territory. Save some of the cooking water before you drain. A splash or two while blending is all you need to hit that perfect mashed-potato consistency.
Pro Tips
- Cut the rutabaga and sweet potato into similar-sized cubes so they cook at the same rate. Rutabaga is denser, so aim for ¾-inch pieces.
- A food processor gives you a smoother result than a blender here, but either works. If using a blender, work in batches to avoid overflow.
- Taste before serving. Rutabagas vary in sweetness, and you may want an extra pinch of salt or cayenne to balance.
Variations
- Stir in roasted garlic for a deeper, more savory puree.
- Replace the sweet potato with parsnips for an all-white presentation.
- Top with crispy fried shallots for a bit of crunch at the table.
Ingredients
Directions
Peel and dice rutabaga or sweet potato; place in a saucepan.
Cover with water and bring to a boil. Cover and simmer, until tender. Drain, reserving in little of water.
Place vegetables in a blender or food processor fitted with the metal blade and process to a puree.
Add cayenne, nutmeg and dry milk; process to blend.
Rewarm in saucepan with some of reserved water if necessary.
Garnish with parsley and serve.
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