Round-Up Beef (For a Crowd)

2 hours Prep: 20 minutes Cook: 2 hours

344 calories per serving view nutrition facts

20 servings suggest servings

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Ingredients

10	pounds	beef round steak
1	cup	flour, all-purpose
5	cups	water
3	cups	ketchup
1 1/4	cups	brown sugar
1 1/4	cups	red wine vinegar
5	tablespoons	worcestershire sauce

Directions

Dredge strips of beef in flour, salt andamp;amp; pepper, brown in oil.

Combine water, ketchup, brown sugar, vinegar, worcestershire, and onion.

Stir well, heat and pour over beef.

Bring to boil, reduce heat and cook covered until beef is tender about 2 hours.

Stir occasionally.

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Nutrition Facts

Serving Size 348g

Amount per Serving

Calories 344 18% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 93mg	31%
Sodium 583mg	24%
Total Carbohydrate 15.0g	5%
Dietary Fiber 0.0g	1%
Sugars 9.0g
Protein 53.0g	105%

Vitamin A	7%		Vitamin C	10%
Calcium	6%		Iron	29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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