Roquefort and Apple Omelet

10 minutes Prep: 5 minutes Cook: 5 minutes

390 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

2	each	apples	pared, cut into 1/4inch slices
3	tablespoons	sweet butter
5	large	eggs	lightly beaten
2	tablespoons	water	or milk
1	x	salt	to taste
1	x	white pepper	freshly ground
1/2	cup	roquefort cheese	crumbled

Directions

1. Saute apples in 2 tablespoons of the butter in large omelet pan over high heat until just fork-tender, about 1 minute.

Transfer to plate.

2. Whisk eggs, water or milk, salt and pepper in medium bowl until blended.

Heat remaining tablespoon butter in omelet pan over high heat, tilting pan to coat sides with butter.

Add egg mixture; cook, stirring with fork, until eggs begin to set.

Sprinkle cheese over one half of the omelet; spoon half the apple slices over cheese.

Fold omelet in half; transfer to warm platter.

Garnish with reminaing apple slices.

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Nutrition Facts

Serving Size 288g

Amount per Serving

Calories 390 68% of calories from fat

	% Daily Value*
Total Fat 30.0g	46%
Saturated Fat 15.0g	73%
Trans Fat 0.0g
Cholesterol 574mg	191%
Sodium 297mg	12%
Total Carbohydrate 17.0g	6%
Dietary Fiber 2.0g	7%
Sugars 14.0g
Protein 16.0g	33%

Vitamin A	24%		Vitamin C	9%
Calcium	8%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Australian Shrimp On The Barbie

Although the recipe looks great - and delicious - it has definitely been "Americanised" (or Americanized as the Americans would put it!). In Australia we do not call them shrimps - they are prawns. Nor do we call that herb "cilantro" - it is coriander! To tell you the truth though we don't really put prawns on the barbie (much!). they tend to toughen up more if they are on the barbie. We boil them like everyone else and then serve them with everything else cooked on the barbie. Sorry to sound all defensive about Aussie food (have we been around long enough to establish Aussie food?)It has been a long day and I just had to have a whinge about something!

Reviewed by lucasburns