Roasted Plums with Greek Yogurt

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Time to Prepare this Recipe 25 minutes Prep: 8 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 133 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 x parchment paper
6 each plums dark, halved and pitted
1 tablespoon butter unsalted, melted
1 tablespoon sugar
1/2 cup greek yogurt 2 percent
2 tablespoons hazelnuts toastedin the oven at 375°F for 7 minutes, chopped
2 teaspoons honey

Directions

Heat oven to 375°F.

Line a baking sheet with parchment paper.

Place plums cut side up on sheet, brush with butter and sprinkle with sugar.

Bake until soft and some juices run off, about 15 minutes.

Divide among 4 bowls, top each with 2 tablespoons yogurt, sprinkle with nuts and drizzle with honey.

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Nutrition Facts

Serving Size 143g
Amount per Serving
Calories 133 43% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 12mg4%
Sodium 34mg1%
Total Carbohydrate 19.0g6%
 Dietary Fiber 2.0g7%
 Sugars 17.0g
Protein 2.0g5%
Vitamin A 9%  Vitamin C 16%
Calcium 5%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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