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Roasted Citrus Chicken

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Submitted by woody

Roasted citrus chicken marinated overnight in lemon, lime, and orange juice with cumin and crushed red pepper. Basted until golden with roasted Vidalia onions.

YIELD

8 servings

PREP

10 min

COOK

45 min

READY

25 hrs

This chicken gets a long overnight soak in a triple-citrus marinade of fresh lemon, lime, and orange juice spiked with cumin, crushed pepper flakes, and olive oil. The acid tenderizes the boneless, skinless breasts while the spices work their way deep into the meat.

Twelve to twenty-four hours in the fridge is key. A short marinate won’t get the citrus flavor past the surface. The long soak means every bite tastes bright and seasoned through, not just on the outside.

Sliced Vidalia onions roast alongside the chicken, soaking up the drippings and the citrus marinade until they turn soft and caramelized. Baste the chicken often with the pan juices during roasting so the surface stays moist and builds up a glossy, golden glaze.

This works just as well served cold. Cool the chicken, wrap it in foil with the roasted onions, and it’s ready for picnics, meal prep, or next-day lunches.

Kitchen Tips

  • Use fresh-squeezed citrus juices, not bottled, for the brightest flavor
  • Use a glass or ceramic dish for marinating since the acid reacts with metal
  • Baste every 10 to 15 minutes during roasting for the best glaze
  • Check for doneness when juices run clear, not pink

Variations

  • Add grapefruit juice to the marinade for a more complex citrus profile
  • Use bone-in thighs for juicier, more flavorful results
  • Grill the marinated chicken over medium-high heat instead of roasting for a charred finish

Ingredients

¼ 59
CUP ML LEMON JUICE
fresh
¼ 59
CUP ML LIME JUICE
¼ 59
CUP ML ORANGE JUICE
fresh
¼ 59
CUP ML OLIVE OIL
1 5
TEASPOON ML GREEN CHILI PEPPER
red, crushed
1 5
TEASPOON ML CUMIN
ground
1 5
TEASPOON ML KOSHER SALT
8 8

Directions

Combine juices, pepper flakes, chile powder, cumin, and salt. Mix well.

Stir in onion slices. Place chicken parts into a glass baking pan.

Pour marinade over chicken; cover and chill for 12 to 24 hours.

Remove chicken to a roasting pan; surround with onion slices.

Roast at 375℉ (190℃) degrees for 45 minutes, until juices run clear, basting often with marinade.

Serve with onion slices; or cool, wrap in foil with onions, and serve in foil.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 235 38% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 367mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 55g
Vitamin A 1% Vitamin C 21%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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