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Roasted Brussels Sprouts with Hazelnut Brown Butter

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Roasted Brussels Sprouts with Hazelnut Brown Butter

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Yield

4 servings

Prep

5 min

Cook

18 min

Ready

26 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon butter
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1 tablespoon olive oil
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1 pound brussels sprouts
trimmed and quartered
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¼ cup hazelnuts (filberts)
chopped
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¼ teaspoon salt
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1 x black pepper
freshly ground, to taste
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3 tablespoons water
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Ingredients

Amount Measure Ingredient Features
15 ml butter
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15 ml olive oil
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453.6 g brussels sprouts
trimmed and quartered
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59 ml hazelnuts (filberts)
chopped
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1.3 ml salt
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1 x black pepper
freshly ground, to taste
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45 ml water
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Directions

Position rack in bottom third of oven, preheat to 450°F.

Add butter and olive oil on a large rimmed baking sheet and roast until the butter is melted, browned and fragrant, about 4 minutes.

Remove the baking sheet from the oven, toss Brussels sprouts and hazelnuts with the browned butter and sprinkle with salt and pepper.

Return to the oven and roast for 5 to 6 minutes.

Sprinkle with water, toss and continue roasting until the sprouts are tender and lightly browned, about 8 minutes more.

Sere warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 14368% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 460mg 19%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 8g
Vitamin A 19% Vitamin C 118%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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