Roast Beef Salad

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Time to Prepare this Recipe 3 hours Prep: 25 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 1109 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 cups salad greens (lettuce, chinese cabbage, spinach)
3 cups beef roast rare, cut in strips
2 each tomatoes cut in wedges
1 each green bell pepper cut in strips
1 cup mushrooms fresh, sliced
1 cup celery sliced
1/2 cup scallions, spring or green onions or sweet onion, sliced
Marinade
1/2 cup teriyaki sauce
1/3 cup vegetable oil
1/4 cup vinegar
1/2 teaspoon ginger ground

Directions

Combine the marinade ingredients and mix well.

Pour over beef, tomatoes, green pepper, mushrooms, celery and onions.

Refrigerate for 3 - 4 hours (a plastic bag works well for this).

Place 4 cups of salad greens into a bowl.

Drain excess marinade off vegetable and beef mixture, save for later.

Arrange the beef and vegetables on the greens.

Toss just before serving.

Add extra vegetables or bean sprouts if you wish.

Serve with the exxtra marinade for dressing.

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Nutrition Facts

Serving Size 216g
Amount per Serving
Calories 1109 53% of calories from fat
% Daily Value*
Total Fat 66.0g101%
 Saturated Fat 20.0g99%
 Trans Fat 0.0g
Cholesterol 358mg119%
Sodium 1633mg68%
Total Carbohydrate 12.0g4%
 Dietary Fiber 2.0g9%
 Sugars 8.0g
Protein 115.0g230%
Vitamin A 17%  Vitamin C 59%
Calcium 12%  Iron 46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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