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Roast Beef Salad

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Submitted by newcook

Roast beef salad with a teriyaki-ginger marinade over mixed greens, tomatoes, mushrooms, and bell peppers. A hearty no-cook main dish salad that uses leftover roast beef.

YIELD

4 servings

PREP

25 min

COOK

0 min

READY

3 hrs

Got leftover roast beef? This is exactly where it should end up. Strips of rare beef marinate alongside fresh vegetables in a teriyaki-ginger dressing that doubles as the salad’s finishing sauce. A few hours in the fridge and the flavors meld into something far more interesting than a standard meat salad.

The marinade pulls together teriyaki sauce, vinegar, and ground ginger, giving the beef an almost Asian-steakhouse quality. It soaks into the mushrooms and tomato wedges too, so every component on the plate carries that same savory-tangy backbone. Toss everything over a base of lettuce, spinach, and Chinese cabbage right before serving so the greens stay crisp.

Kitchen Tips

  • Use beef that’s still pink in the center. Overcooked roast beef turns dry and chewy once sliced thin and marinated.
  • A large zip-top bag works better than a bowl for marinating. It keeps everything in contact with the liquid without needing much of it.
  • Save the drained marinade and serve it on the side as dressing. It picks up flavor from the beef and veggies during the soak.

Variations

  • Toss in bean sprouts or sliced water chestnuts for extra crunch.
  • Swap the roast beef for seared flank steak or grilled steak strips.
  • Add sliced avocado and a squeeze of lime for a Southwestern twist.

Ingredients

4 946
CUPS ML MIXED SALAD GREEN
(lettuce, chinese cabbage, spinach) *
3 710
CUPS ML BEEF ROAST
rare, cut in strips *
2 2
EACH TOMATOES
cut in wedges
1 1
EACH EACH GREEN BELL PEPPER
cut in strips
1 237
CUP ML MUSHROOMS
fresh, sliced
1 237
CUP ML CELERY
sliced
½ 118
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
or sweet onion, sliced
Marinade
½ 118
79
CUP ML VEGETABLE OIL
¼ 59
CUP ML VINEGAR
½ 2.5
TEASPOON ML GINGER
ground

Directions

Combine the marinade ingredients and mix well.

Pour over beef, tomatoes, green pepper, mushrooms, celery and onions.

Refrigerate for 3 to 4 hours (a plastic bag works well for this).

Place 4 cups of salad greens into a bowl.

Drain excess marinade off vegetable and beef mixture, save for later.

Arrange the beef and vegetables on the greens.

Toss just before serving.

Add extra vegetables or bean sprouts if you wish.

Serve with the exxtra marinade for dressing.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 1109 53% from fat
 % Daily Value *
Total Fat 66g 101%
Saturated Fat 20g 99%
Trans Fat 0g
Cholesterol 358mg 119%
Sodium 1633mg 68%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 230g
Vitamin A 17% Vitamin C 59%
Calcium 12% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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