Rice Salad Ole'

2 hours Prep: 30 minutes Cook: 0 minutes

407 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	cup	rice	cooked in chicken broth, cooled
1/2	cup	tomatoes	fresh, chopped
2	each	jalapeno peppers	minced
2	tablespoons	red wine vinegar
1	tablespoon	vegetable oil
1	teaspoon	cilantro	fresh, snipped, or parsley
1	cloves	garlic	minced
1/2	teaspoon	basil
1/4	teaspoon	thyme	crushed

Directions

Combine rice, tomatoes and peppers in medium bowl.

Whisk remaining ingredients in small bowl; pour over rice mixture.

Chill 2 to 3 hours so flavors will blend.

Stir before serving.

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Nutrition Facts

Serving Size 162g

Amount per Serving

Calories 407 15% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 77.0g	26%
Dietary Fiber 2.0g	7%
Sugars 1.0g
Protein 7.0g	15%

Vitamin A	8%		Vitamin C	12%
Calcium	4%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Thyme

by Laurie

General:Thyme is the leaf of a low-growing shrub in the mint family called Thymus vulgaris. Its tiny grayish-green leaves rarely are greater than one-fourth inch long. For use as a condiment, Thyme leaves are dried then chopped, or ground....