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Rice Meatloaf

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Recipe

Rice Meatloaf recipe

 

Yield

6 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¾ pound ground beef, lean
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¾ pound ground pork
lean
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½ cup rice
converted, raw
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½ cup milk
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¼ cup onions
minced
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2 tablespoons ketchup
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1 tablespoon worcestershire sauce
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2 large eggs
slightly beaten
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½ teaspoon salt
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½ teaspoon dry mustard
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¼ teaspoon marjoram
dried
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¼ teaspoon thyme
dried
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
340.2 g ground beef, lean
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340.2 g ground pork
lean
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118 ml rice
converted, raw
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118 ml milk
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59 ml onions
minced
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3E+1 ml ketchup
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15 ml worcestershire sauce
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2 large eggs
slightly beaten
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2.5 ml salt
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2.5 ml dry mustard
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1.3 ml marjoram
dried
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1.3 ml thyme
dried
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1.3 ml black pepper
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Directions

In a large bowl, mix all ingredients together until well blended.

Pack into a 9x5 inch loaf pan, cover with foil, and bake at 350℉ (180℃). for 1½ hrs (removing foil after 30 mins).

Even when cooked through, meat will still be slightly pink because of the ketchup.

Drain off fat, and let the meat loaf rest for 5 minutes before slicing to serve.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

I think you mean instant or "minute" rice, because otherwise there is no way it would be soft.

anonymous

Never do a recipe with uncooked rice. And minute rice. Ewwww

 

 

Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 38547% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 172mg 57%
Sodium 397mg 17%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 66g
Vitamin A 3% Vitamin C 3%
Calcium 7% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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