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Rice/Corn Patties

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Brown rice and corn grits patties bound with chickpea flour and egg, pan-fried or baked until golden. A simple vegetarian patty using leftover cooked grains.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Got leftover cooked brown rice sitting in the fridge? Mix it with cooked corn grits, chickpea flour, and a beaten egg, shape into patties, and fry or bake them until golden and crisp on the outside. These are the kind of no-fuss vegetarian patties that use what you already have.

The corn grits and chickpea flour both act as binders here, along with the egg. The grits add a slightly gritty, cornbread-like texture while the chickpea flour brings a subtle nuttiness and helps the mixture hold its shape. If your rice is freshly cooked, spread it on a sheet pan and let it cool first. Warm rice has too much moisture and the patties won’t firm up properly.

You’ve got two cooking options: pan-fry for crispy edges and a softer center, or bake on an oiled sheet for a more hands-off, evenly browned result. Baking takes longer but you don’t have to stand at the stove flipping.

Pro Tips

  • Pack the patties firmly when shaping. Loose patties fall apart in the pan.
  • For pan-frying, use medium heat and don’t move them until the bottom is set and golden. Flipping too early tears them apart.
  • Day-old refrigerated rice works best. The drier texture binds better than freshly steamed.

Variations

  • Add diced scallions and a splash of soy sauce for an Asian-inspired version.
  • Mix in shredded zucchini or corn kernels for extra vegetables and color.
  • Top with salsa, sour cream, or a fried egg for a more substantial meal.

Ingredients

2 473
CUPS ML BROWN RICE
medium, cooked *
½ 118
CUP ML CORN GRITS
cooked *
¼ 59
CUP ML CHICKPEA (GARBANZO) FLOUR
cooked, null *
½ 2.5
TEASPOON ML SEA SALT
optional
1 1
LARGE EACH EGG
beaten
3 45
TABLESPOONS ML VEGETABLE OIL

Directions

Mix all ingredients well.

Form into patties.

Fry lightly on both sides, or bake on oiled cookie sheet for about 30 minutes at 350℉ (180℃).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 101 97% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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