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Rice And Vegetables in Wine

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Recipe

Don't let that bottle of wine go to waste, instead use it for this succulent dish that goes well chicken or fish.

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons vegetable oil
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1 each onions
chopped
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1 each zucchini
chopped
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1 each carrots
chopped
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1 each celery
stalk, chopped
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1 cup rice
long grain
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1 ¼ cup vegetable stock
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1 cup white wine
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Ingredients

Amount Measure Ingredient Features
3E+1 ml vegetable oil
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1 each onions
chopped
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1 each zucchini
chopped
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1 each carrots
chopped
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1 each celery
stalk, chopped
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237 ml rice
long grain
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296 ml vegetable stock
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237 ml white wine
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Directions

Heat the oil in saucepan and sauté the onion. Add the rest of the veggetables and stir them over a medium heat, until lightly browned. Add the rice, vegetable stock and white wine, cover and cook 15 to 20 minutes until all the liquid has been absorbed.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 229g (8.1 oz)
Amount per Serving
Calories 25225% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 54% Vitamin C 19%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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