Reuben Meatloaf

60 minutes Prep: 20 minutes Cook: 40 minutes

462 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	beef	crumbled
1	cup	bread crumbs	soft
1/2	cup	salad dressing, thousand island
1	each	egg
1/2	teaspoon	caraway seeds
1	x	black pepper

Filling
1	cup	sauerkraut
1	ounce	corned beef
1/2	cup	cheese	swiss

Directions

Combine all meat mixture ingredients in medium bowl.

Press 1/2 of mixture in bottom of loaf pan.

Make slight indentation, lengthwise down centre of meat loaf.

Combine all filling mixture and put in indentation. Top with remaining meat mixture, pressing to enclose filling and sealing edges.

Cook at HIGH (100%) 13-18 minutes or till firm and temperature is 145F.

Let stand covered for 5 minutes.

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Nutrition Facts

Serving Size 194g

Amount per Serving

Calories 462 48% of calories from fat

	% Daily Value*
Total Fat 25.0g	38%
Saturated Fat 9.0g	47%
Trans Fat 0.0g
Cholesterol 151mg	50%
Sodium 599mg	25%
Total Carbohydrate 21.0g	7%
Dietary Fiber 2.0g	9%
Sugars 2.0g
Protein 37.0g	74%

Vitamin A	1%		Vitamin C	9%
Calcium	8%		Iron	29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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