Refreshing Tropical Fruit (With No Oil Dressing)

20 minutes Prep: 20 minutes Cook: 0 minutes

7 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	can	fruit salad	tropical, drained, (15 1/4 oz, reserve 1/2 cup syrup)
1/4	teaspoon	lime zest	grated
1	tablespoon	lime juice
1	teaspoon	candied ginger	minced, optional
1	teaspoon	poppy seeds	optional
1	teaspoon	sesame seeds	toasted, optional

Directions

Mix syrup, grated lime peel and lime juice.

If desired add minced candied ginger, poppy seeds or toasted sesame seeds.

Pour over fruit.

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Categories this recipe belongs to

Salad

Nutrition Facts

Serving Size 5g

Amount per Serving

Calories 7 77% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	2%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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