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Refreshing Strawberry Soup

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups strawberries
cold
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1 cup buttermilk
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4 teaspoons sugar
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1 x mint leaves
optional
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Ingredients

Amount Measure Ingredient Features
473 ml strawberries
cold
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237 ml buttermilk
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2E+1 ml sugar
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1 x mint leaves
optional
* Camera

Directions

In food processor, blend all ingredients.

Serve immediately or chill in refrigerator.

Garnish with mint leaves.

Variations: Substitute raspberries, cantaloupe, honey dew melon, or nectarine for strawberries.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 4112% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 65mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 2%
Calcium 8% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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