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Refreshing Strawberry Soup

Refreshing Strawberry Soup

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Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 
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Prep
15 min.		 Cook
0 min.		 Ready In
15 min.
     4 servings

Nutrition Facts

Serving Size 65g
Amount per Serving
Calories 4112% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0.0g
Cholesterol 2mg 1%
Sodium 65mg 3%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 1%
Sugars 7g
Protein 2g
Vitamin A 3% • Vitamin C 2%
Calcium 8% • Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

2cups strawberries cold*
1cup buttermilk, low-fatVideo
4teaspoons sugarVideo
1x mint leaves optional*
* Nutrition Facts

Directions

In food processor, blend all ingredients.

Serve immediately or chill in refrigerator.

Garnish with mint leaves.

Variations: Substitute raspberries, cantaloupe, honey dew melon, or nectarine for strawberries.

First published: last updated: 2012-03-31

 
 
 
 
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