Red and Green Salad

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Time to Prepare this Recipe 15 minutes Prep: 10 minutes
Calories Per Serving and Nutrition Information 146 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 each chicory head
1/2 each endive head curly
1 each fennel bulb
1 small radicchio head
8 each radishes
5 tablespoons olive oil
2 tablespoons red wine vinegar
1 x salt and black pepper

Directions

Slice the chicory across in thin rings.

Divide the endive into leaves and arrange in a salad bowl.

Cut the fennel into quarters and then slice each quarter thinly.

Mix the fennel and chicory and arrange on the endive leaves.

Tear the radicchio into small pieces and place in the bowl.

Slice the radishes thinly and sprinkle on top of the salad.

Mix together the oil and vinegar.

Season well and pour over the salad.

Toss well and serve at once.

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Nutrition Facts

Serving Size 31g
Amount per Serving
Calories 146 100% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 2%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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