Red Thai Curry Green beans, Sweet potatoes and Tofu
Photo by happyzhangbo Click for a larger recipe photo

Red Thai Curry Green beans, Sweet potatoes and Tofu

*****(1)
Rate this recipe, your opinion countsPrint this recipeSend this recipe via email

This is a typical Thai food, red curry is always spicy, so always add the red curry paste as needed, in this recipe, green beans, sweet potatoes and tofu are excellent combination, with the delicious sauce, you can serve with any kind of rice or bread.

Time to Prepare this Recipe 42 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 449 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Red Thai Curry Green beans, Sweet potatoes and Tofu Red Thai Curry Green beans, Sweet potatoes and Tofu add your photo of this recipe!

Ingredients

4 teaspoons canola oil divided
14 ounces tofu 1 package, extra-firm, rinsed, patted dry and cut into 1-inch cubes
1 pound sweet potatoes, or yams cut into 1-inch cubes
14 ounces coconut milk 1 can
3/4 cup chicken broth, low salt or vegetable broth
2 teaspoons red curry paste more or less to taste
1/2 pound green beans trimmed and cut into 1-inch pieces
1 tablespoon brown sugar, light
2 1/4 teaspoons lemon juice
1/2 teaspoon salt or to taste
1/2 cup cilantro leaves freshly chopped
1 each lime quartered

Directions

Heat 2 teaspoons oil in a large nonstick skillet over medium high heat.

Add tofu and cook, stirring every 2 or 3 minutes, until browned, about 8 minutes total.

Transfer to a plate.

Heat the remaining 2 teaspoons oil.

Add sweet potato and cook, stirring occasionally, until browned, about 5 minutes.

Add coconut milk, broth and red curry paste to taste.

Bring to a boil, then reduce heat to a simmer and cook, covered, stirring occasionally, until the sweet potato is just tender, 4-5 minutes.

Add tofu, green beans and brown sugar, return to a simmer and cook, covered, stirring occasionally, until the green beans are tender crisp, 3or 4 minutes.

Stir in lime juice and salt.

Sprinkle with cilantro leaves on top.

Serve warm with lime wedges.

Reviews

Tofu is one of my favorite food, rich in protein and no need to worry about calories or fat, this Thai curry tofu recipe is excellent, sweet potatoes, green beans are also my favorite vegetables too, with the creamy coconut milk and red curry paste, it is so delicious, I shared this recipe with several friends, they all love them.
**** 22 days ago by happyzhangbo

This review was helpful This review was not helpful

Add your comment

Email Address

(optional)

(optional)



characters left


5cefab27f533b3047b542579b1d8e2188e040219
 

Nutrition Facts

Serving Size 393g
Amount per Serving
Calories 449 61% of calories from fat
% Daily Value*
Total Fat 31.0g47%
 Saturated Fat 20.0g98%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 374mg16%
Total Carbohydrate 37.0g12%
 Dietary Fiber 7.0g30%
 Sugars 11.0g
Protein 15.0g29%
Vitamin A 447%  Vitamin C 65%
Calcium 45%  Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Tarragon

by Laurie Laurie

General:Summer Savory is an annual herb, Satureja hotenis, belonging to the mint family. Its dark-green, narrow leaves are dried and crushed....

read more...

jjfawks

Member Review

*****

Greek Yogurt Chicken

This is an awesome recipe! Served it to a Greek friend and he and his wife loved it! Tangy and tasty! God is good! John 3:16.

Roasted Root Vegetable Galette with Black Olives recipe
Recipe Photo
Recipe Photo