Red Snapper Veracruz Style

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 322 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 pounds fish fillets use large red snapper or other fish fillets cut into 6 serving , pieces in this recipe.
12 each new potatoes small, 1 lb
1/3 cup flour, unbleached all-purpose
1 teaspoon salt
1/8 teaspoon black pepper
1/4 cup olive oil or vegetable oil
1 each onion large, sliced
1 each garlic clove minced
15 ounces tomato puree 1 can
1/2 cup pimento stuffed green olives the pimentostuffed olives should be sliced.
1/4 cup water
1 tablespoon lime juice
1 each pickled jalapenos use a small pickled jalapeno pepper that has been rinsed, , seeded and cut into strips. (optional)
1/2 teaspoon sugar
1/8 teaspoon cinnamon, ground
1/8 teaspoon cloves, ground
1 each bay leaf
Garnishes
1 x bread buttered, toasted

Directions

Thaw the fish fillets if frozen.

In a covered pan, cook the potatoes in enough boiling salted water to cover for about 15 minutes or until nearly tender; drain.

When cool enough to handle, peel and set aside.

Combine flour, salt and pepper. Coat fish fillets on both sides with the seasoned flour mixture.

In a large skillet, cook fish fillets in hot oil for about 5 minutes per side or until done.

Remove fillets from the skillet and set aside.

Drain off the remaining oil, reserving 1 Tbls.

In the same skillet, cook the onion and garlic in the reserved oil until tender but not brown.

Add the tomato puree, olives, water, lime juice, jalapeno pepper (if used), sugar, cinnamon, cloves and the bay leaf mixing well.

Add the potatoes, bring to boiling then reduce the heat and simmer, uncovered, for about 5 minutes.

Add the fish fillets and cook about 5 minutes or until fish fillets are heated through.

Remove the bay leaf.

Arrange the fish fillets and potatoes on a serving platter, spoon the sauce over all.

Garnish platter with triangles of buttered toast if desired.

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Nutrition Facts

Serving Size 278g
Amount per Serving
Calories 322 32% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 103mg34%
Sodium 575mg24%
Total Carbohydrate 15.0g5%
 Dietary Fiber 2.0g8%
 Sugars 5.0g
Protein 39.0g78%
Vitamin A 9%  Vitamin C 18%
Calcium 5%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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