- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
1 1/2 cups
suggest servings
| 2 | large | sweet red bell peppers | seeds removed, quartered |
| 1/2 | cup | wine | white or blush, not red |
| 1/4 | teaspoon | salt | |
| 1 | tablespoon | shallots | minced, up to 2 tablespoons |
| 1 | teaspoon | basil | fresh, minced, or 1/2 teaspoon dried |
| 1/4 | cup | milk, skim, evaporated | up to 1/2 cup |
Place peppers, wine, salt and just enough water to cover in a sauce pan and bring to a boil.
Reduce heat and simmer for 10 min or until peppers are tender.
While the peppers simmer, sauté shallotts in a little olive oil cooking spray.
Place peppers in a food processor or blender, reserving the liquid, and puree.
Pour puree in with the shallotts and add evaporated skimmed milk and basil.
Gently heat through (if too thick, add some reserved liquid) and then either toss with pasta or let cool and refrigerate until ready to use.
This can be re-heated in the microwave or over medium low heat on the stove.
Garnish with a sprinkling of parsley or a few basil leaves.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 7% |
| Total Carbohydrate 6.0g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 4.0g | |
| Protein 1.0g | 3% |
| Vitamin A | 53% | Vitamin C | 175% | |
| Calcium | 3% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
What factors entered into your last cookware procurement? Price is always a consideration. But were you influenced by the...
excellent
Add your comment