Red Lentil Lasagna
Submitted by Pismoe
Vegan red lentil lasagna loaded with broccoli, mushrooms, zucchini, and corn in a tomato-herb sauce, topped with a dairy-free nutritional yeast cheese sauce.
YIELD
6 servingsPREP
40 minCOOK
20 minREADY
60 minThis fully vegan lasagna replaces meat with red lentils and skips the dairy entirely with a clever cheese sauce made from flour, soy milk, nutritional yeast, and turmeric. The result is layered, saucy, and satisfying in a way that doesn’t feel like it’s missing anything.
Red lentils are the right choice here. They cook quickly, break down into the sauce, and add a hearty protein-rich body that mimics the texture of a traditional meat ragu. Simmered with canned tomatoes, vegetable stock, oregano, basil, and a whole chili pepper, the filling is deeply flavored and substantial.
The vegetable lineup is generous: broccoli (stalks simmered in the sauce, florets added later to keep their bite), zucchini, mushrooms, and corn. Separating the broccoli stalks from the florets and cooking them at different stages shows real kitchen sense. Stalks need more time and melt into the sauce. Florets added later stay green and keep their texture.
The “cheeze” sauce is a simple roux of flour and water, thinned with soy milk, flavored with garlic, nutritional yeast, and turmeric for color. It pours over the top layer of no-boil spinach lasagna sheets and bakes into a golden, savory crust.
Kitchen Tips
- Keep the filling on the sloppy side before assembling. The no-boil noodles absorb a lot of liquid during baking, and a too-thick filling leaves you with dry lasagna.
- Stir the flour into cold water before heating to prevent lumps in the cheese sauce.
- Let the lasagna rest for 10 minutes after baking. It firms up and slices much cleaner.
Variations
- Add a layer of vegan ricotta (blended tofu with lemon juice and garlic) for extra richness.
- Use green or brown lentils instead of red for a chunkier, more textured filling.
- Swap spinach lasagna sheets for regular if spinach noodles aren’t available.
Ingredients
Directions
Steam onions, garlic, chilli and celery in the half cup of water.
Add stalks of the broccoli, the courgette and the mushrooms and simmer for about five minutes.
Add the stock, the canned tomatoes, the herbs, salt and pepper, the lentils and the broccoli flowerets.
Simmer until the lentils are tender.
Add the corn and the tomato puree.
The resulting mixture should be fairly sloppy still because it has to go into the oven for 20 minutes.
In another pan stir the flour into the cold ¼ cup of water until a paste is made.
Put on the heat and slowly add the soya milk making sure to avoid lumps.
Add the crushed clove of garlic, some salt and pepper, the yeast flakes and the turmeric.
You should end up with a pourable cheeze sauce.
Layer the mixture with the lasagna sheets (I used no-boil spinach lasagna) finishing with a layer of lasagna sheets.
Cover with the cheeze sauce and stick in the oven at about 330 degrees F for 20 minutes.
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