Raspberry Parfait

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Time to Prepare this Recipe 4 hours Prep: 25 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 202 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

14 ounces raspberries fresh or 30 oz, frozen, thawed, drained
1/3 cup sugar
1 cup heavy whipping cream
1/3 cup egg whites
1/2 cup sugar
2 tablespoons framboise (raspberry brandy)

Directions

Coarsely mash the raspberries in a food mill, or processor or with back of a large spoon.

Place the mashed fruit in a saucepan with 1/3 cup sugar and bring to a boil.

Boil gently, stirring often, for 5 minutes.

Strain the boiled fruit to eliminate the seeds. Transfer the strained liquid to a shallow bowl and cool in a freezer or a refrigerator.

Meanwhile whip 1 cup of cream until stiff; refrigerate.

Beat the egg whites until they form soft peaks; then gradually add 1/2 cup sugar and continue to beat until stiff and shiny.

Partially fold in the cooled raspberry puree and framboise; add whipped cream and gently fold until blended.

Pour mixture into springform pan and freeze for several hours or overnight.

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Nutrition Facts

Serving Size 87g
Amount per Serving
Calories 202 50% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 7.0g34%
 Trans Fat 0.0g
Cholesterol 41mg14%
Sodium 28mg1%
Total Carbohydrate 25.0g8%
 Dietary Fiber 2.0g7%
 Sugars 22.0g
Protein 2.0g4%
Vitamin A 9%  Vitamin C 12%
Calcium 3%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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