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4 servings
suggest servings
| Raspberry dressing | |||
| 4 | cups | greens | mixed, torn into bite sized pieces |
| 2 | cups | chicken | cooked, cut up |
| 1 | cup | raspberries | |
| 1/3 | cup | celery | thinnly |
| 1/4 | cup | almonds | . |
| 1 | x | black pepper | fresh |
| 1 | cup | yogurt, low-fat | |
| 1 | tablespoon | red wine vinegar | or raspberry |
| 1/2 | cup | raspberries | |
| 2 | teaspoons | sugar | |
* Frozen unsweetened loose-pack raspberries, thawed and drained, can be substituted for fresh raspberries.
Toss salad greens, chicken, raspberries and celery.
Sprinkle with almonds. Serve with Raspberry Dressing and pepper.
RASPBERRY DRESSING: Place all ingredients in blender.
Cover and blend on high speed for about 15 seconds or until smooth.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 64mg | 3% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 5.0g | 20% |
| Sugars 9.0g | |
| Protein 5.0g | 11% |
| Vitamin A | 119% | Vitamin C | 87% | |
| Calcium | 18% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The apple is one of the most ubiquitous foods in the annals of mankind. Few foods are as prevalent in our history, mythology, and psychosocial culture as the ...
This is a great recipe! My boyfriend asked me to make it 3 times in a row! The dish is moist and flavorful.
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