Raspberry Chicken Salad

20 minutes Prep: 10 minutes Cook: 10 minutes

86 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients


Raspberry dressing
4	cups	greens	mixed, torn into bite sized pieces
2	cups	chicken	cooked, cut up
1	cup	raspberries
1/3	cup	celery	thinnly
1/4	cup	almonds	.
1	x	black pepper	fresh
1	cup	yogurt, low-fat
1	tablespoon	red wine vinegar	or raspberry
1/2	cup	raspberries
2	teaspoons	sugar

Directions

* Frozen unsweetened loose-pack raspberries, thawed and drained, can be substituted for fresh raspberries.

Toss salad greens, chicken, raspberries and celery.

Sprinkle with almonds. Serve with Raspberry Dressing and pepper.

RASPBERRY DRESSING: Place all ingredients in blender.

Cover and blend on high speed for about 15 seconds or until smooth.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 178g

Amount per Serving

Calories 86 14% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 64mg	3%
Total Carbohydrate 15.0g	5%
Dietary Fiber 5.0g	20%
Sugars 9.0g
Protein 5.0g	11%

Vitamin A	119%		Vitamin C	87%
Calcium	18%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Sherbet

Last Recipes Viewed

Recipe Bite

The Big Apple

by Mark R. Vogel

The apple is one of the most ubiquitous foods in the annals of mankind. Few foods are as prevalent in our history, mythology, and psychosocial culture as the ...