Raspberry Chicken

25 minutes Prep: 15 minutes Cook: 10 minutes

56 calories per serving view nutrition facts

1 serving suggest servings

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Ingredients

1	each	chicken breast halves, boneless and skinless
1	x	raspberry vinegar
1	x	chicken broth
1	x	sour cream	dairy
1	x	raspberry preserves	strained, or raspberry syrup
1	x	raspberries	fresh or frozen, for garnish

Directions

Place chicken breasts in saucepan. Combine equal parts of raspberry vinegar and chicken broth to cover chicken breasts. Poach about 10 minutes, until meat is opaque and done. Remove from heat. Keep covered. Add to sour cream enough raspberry preserves or syrup to color lightly and to flavor as desired. To serve, drain chicken breasts and place on serving tray. Cover with sour cream mixture. Garnish with raspberries, as desired.

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Nutrition Facts

Serving Size 22g

Amount per Serving

Calories 56 24% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 20mg	7%
Sodium 102mg	4%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 8.0g	16%