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Raised Rabbits with Prunes

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Submitted by kind

Braised rabbit with prunes in a rich beef and chicken broth, pan-fried in butter until fall-off-the-bone tender. A classic French-inspired one-pot dish served over wild rice.

YIELD

2 servings

PREP

20 min

COOK

40 min

READY

60 min

Braised rabbit cooked low and slow with sweet prunes and a double-stock base of beef and chicken broth is old-school French country cooking at its most satisfying.

The rabbit pieces get a salt-and-white-pepper seasoning, a light flour dredge, then a golden sear in butter before everything goes into the oven. That flour coating does double duty: it builds a gorgeous crust during the fry and thickens the braising liquid into a silky sauce as the meat cooks down.

Prunes are the secret weapon here. They break down during braising, adding a subtle sweetness that balances the savory depth of the two broths. The result is fork-tender meat that practically slides off the bone, draped in a dark, glossy sauce that begs to be spooned over wild rice.

Chef Tips

  • Use white pepper, not black. White pepper gives a cleaner heat that doesn’t muddy the light-colored sauce the way black specks would.
  • Don’t rush the flour browning. After dredging, let the rabbit get properly golden on all sides before adding liquid. That caramelization is where the deep flavor lives.
  • Check tenderness early. Depending on the size of your rabbit pieces, braising time can vary. The meat should pull away from the bone with zero resistance.
  • Let it rest 10 minutes after pulling from the oven. The sauce thickens slightly and the meat reabsorbs juices.

Variations

  • Red wine braise: Replace half the broth with a dry red wine for a richer, more complex sauce.
  • Dried apricots or figs can stand in for prunes if you prefer a tangier or more earthy sweetness.
  • Fresh thyme and bay leaf tucked into the braise add an herbal layer that pairs beautifully with the fruit.

Ingredients

1 1
EACH EACH RABBIT
boned *
½ 118
¼ 113.4
POUND G BUTTER
1 1
PACKAGE PACKAGE PRUNE *
1 1
CAN CAN BEEF STOCK *
1 1
CAN CAN CHICKEN BROTH *
1
X SALT AND WHITE PEPPER
to taste *

Directions

Season rabbit pieces with salt and white pepper.

Dredge in flour and shake off the excess.

Fry in moderately heated butter. Add flour and brown slightly.

Add prunes, beef broth and chicken broth. Cover and bake at 375℉ (190℃) until meat falls away from the bones.

Serve with wild rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 578 75% from fat
 % Daily Value *
Total Fat 48g 74%
Saturated Fat 30g 148%
Trans Fat 0g
Cholesterol 126mg 42%
Sodium 737mg 31%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 3%
Sugars g
Protein 18g
Vitamin A 28% Vitamin C 0%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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